The labyrinth

My spiritual director, Ruth, gave some basic instructions about walking the labyrinth. Then we sat in the stillness of the morning. She moved toward the entrance first. I remained seated. The only noise was the earth under her feet. A rumble of thunder from looming clouds was my signal to begin the holy walk. I…

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Slaying Giants

Once you’ve identified the childhood giants that taunt you, it’s time to slay them. How? There are three practices I’d like you to consider: If you want to slay your giants, the first step is to receive your anointing. You are gifted and called to serve God in your own unique way. So step into…

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Childhood Giants

The simplest things leave scars that we carry with us into adulthood. I call them “childhood giants.” These emerge from emotional events that shape our perceptions. I spent the majority of my life fighting three of these beasts: never good enough, abandoned, and carrying blame. I didn’t know how to confront myself and face the childhood giants I…

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Mama J saved the day.

On our last visit to Florida, my restful time was interrupted by something that caught my eye…a long black line inside the lanai. But then it moved. My curious stare jumped to the realization that it was a snake! And not just one, but two. Now both were moving in opposite directions. EEEK! I sprang…

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You can’t…

I notice it easily in others.  Nonproductive attempts to control outcomes, invoke responses that’s desired, or ultimatums. I readily feel that twang of conviction when someone else succumbs to manipulation traps.   But it’s easier to point a finger away.  Unfruitful words such as: “You’ve got to stop acting like this, it’s going to put me…

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My Little Project

I have this little project. But it’s no longer small.  What was supposed to be a fun activity has left my creativity paralyzed.  I bought a seahorse to put in my creative space. My grand idea was to paint words to live by on each wooden slat. What I’ve written doesn’t feel complete. Be Present.…

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Tug Of War

A tug of war ensues within. Hope pulled against uncertainty. Uncertainty yanked back. The future, so, unresolved.  A songbird lulls me to the present moment.  This is where I should dwell.  I breathe in expectation of a new season. Spring is approaching. I reflect. “I have learned to be content regardless of circumstances.I know what…

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I’ve missed our time together~

Hello Friend!It’s been a while.  And I’ve missed you and our discussions.After a long dark desert season, I began writing my new book, Free to Receive.I’m excited to share that it’s been birthed into the world.Now, I’m refocusing on blogging and journeying with you once again.  I’d like to invite you to join me in a new season…

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An Interview with THE Allen Arnold

The hopeful yet defiant message of Chaos Can’t is that it’s possible to remain unshaken in this world of chaos. But we won’t find the answers on the nightly news or social media. This quest offers a refreshingly different approach. Rather than focus on current events, I take readers on a mythic yet practical journey…

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5 things at 50

Today, I step into 50. You guys, 50!!! There are so many things I want to share with you—lessons from my journey—events that have shaped me into the person I am today. And while it would be logical to give you “50 lessons I’ve learned,” I’m going to share only five. Perhaps because I can’t…

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